A Sane Response To An Insane Situation: A Response to Internalized Stigma Around Trauma

​“An abnormal reaction to an abnormal situation is normal behavior.”  -Viktor Frankl
 
As a therapist who specializes in helping individuals heal from trauma and PTSD, I cannot tell you how many times I’ve heard a client say something like, “I feel like I’m going crazy” or “Why can’t I just get over this? What is wrong with me?”

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