Asha Bauer, PsyD.
  • Home
  • About Asha
  • Blog
  • Contact
  • Home
  • About Asha
  • Blog
  • Contact

Guided meditations

I offer a variety of guided meditations for the community at large. I've recently started to record my meditations, which can be found on a variety of popular meditation apps. New meditations will be uploaded regularly.
​
Please feel free to visit my SoundCloud page by clicking on the button below, to enjoy a few minutes of mindfulness.
Guided Meditations
Asha Bauer, Psy.D.
​Images on this site purchased via Shutterstock or used freely from Weebly, Pexels, or Unsplash, under Creative Commons license.
​Icons made by Freepik from Flaticon under Creative Commons license.